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Dayton Children's - Our community Partner

Wed, 25 Mar 2026 16:04:06 GMT

A message from Dayton Children's

Every season brings new goals and new challenges.

From fueling your kids with the right nutrition to handling every bump, bruise and injury, you don’t have to do it alone. Dayton Children’s Hospital is here to support you and your athlete every step of the way.

What do you do when your child isn't feeling their best? We’ve got you!

Use our online symptom checker to get quick, trusted guidance and peace of mind when your child isn’t feeling their best. It helps you understand symptoms and choose the right next step, whether it's caring for your child at home or choosing to go to the emergency department.

If you need care right away...

You can view our wait times online to choose the location that works best for your family so your child can get back to what they love.

We’ve got tips to keep your athlete performing at their best

Visit our free resource page for helpful tips on:

Nutrition
Injury prevention
Hydration and recovery
Sports safety

We’re proud to be your care partner this season and beyond. From the first practice to the final whistle, Dayton Children’s is here to help your athlete stay healthy, confident and ready to play!

Because every athlete deserves care made just for them.

Age Group Changes coming this Fall

Fri, 21 Mar 2025 15:27:23 GMT

Big Changes Coming to Youth Soccer: Age Groups Returning to Seasonal Year in 2026-2026

Exciting news is on the horizon for youth soccer! Beginning in the 2026-2027 season, US Youth Soccer, US Club Soccer, and AYSO will transition back to a seasonal year age-group formation . This change will shift age-group classifications back to an August 1 – July 31 calendar, moving away from the current birth-year system.

This decision marks a return to the format used before 2017, aiming to align better with school-year age groupings and foster team continuity. For parents of FC Dayton players, this adjustment could mean your child will stay with more of their current teammates as they progress through the age groups, rather than being separated strictly by birth year.

Why the Change?

According to Ohio Soccer’s announcement , the decision was made after extensive discussions and feedback from clubs, coaches, and families across the country. The primary benefits of this change include:

Improved Player Development : Players will have more consistency in team rosters, which can enhance chemistry and development.
Stronger Team Bonds : Youth players often form close friendships within their teams. This change helps maintain those connections over multiple seasons.
Better Alignment with School Calendars : Many families and coaches have expressed that an August-July system aligns better with school schedules, reducing confusion and making transitions easier.

What This Means for FC Dayton Families

For families at FC Dayton, this transition means that starting in 2026, teams will be formed based on the seasonal year rather than birth year. This may result in some roster adjustments, but overall, it should create a more cohesive experience for players, parents, and coaches alike.

FC Dayton is committed to making this transition as smooth as possible. We will provide updates, guidance, and support throughout the process. As we get closer to the 2026-2027 season, we’ll host informational meetings to help parents and players understand the changes and how they’ll impact team placements.

Stay Informed

We encourage all FC Dayton families to stay informed by checking official announcements from US Youth Soccer and Ohio Soccer. You can read more about the transition here .

As always, FC Dayton is here to support our players and families, ensuring the best possible soccer experience for our young athletes. If you have any questions, don’t hesitate to reach out to our coaching staff or club administrators.

We look forward to navigating this change together and continuing to grow as a club!

 Go FC Dayton!

New Partnership with Onrise - Mental Health Care for Athletes

Thu, 03 Oct 2024 16:30:27 GMT

FC Dayton Partners with Onrise to provide Mental Health Care for Athletes

FC Dayton Soccer Partners with Onrise: Elevating Mental Health Care for Athletes

In the world of sports, physical fitness often takes center stage, but mental health is equally crucial for athletes' performance and well-being. That’s why we at FC Dayton Soccer are thrilled to announce our new partnership with Onrise, a leading telehealth company dedicated to providing comprehensive mental health care tailored for athletes.

Why This Partnership Matters

Athletes face unique pressures, from competition stress to maintaining peak performance levels. Mental health challenges can often go unnoticed or unaddressed, affecting not only performance on the field but also overall well-being. Onrise understands these challenges and offers a suite of services designed to support athletes in navigating the complexities of mental health.

Comprehensive Support for Our Players

Onrise provides accessible mental health resources through telehealth services, including therapy and counseling sessions with licensed professionals. This partnership enables our players to:

- Access Support Anytime, Anywhere: With Onrise’s telehealth platform, athletes can connect with mental health professionals from the comfort of their homes or wherever they are, eliminating barriers to access.

- Confidential and Customized Care: Each athlete will receive personalized care plans that take into account their individual needs, ensuring they receive the support that works best for them.

A Commitment to Holistic Health

At FC Dayton Soccer, we are committed to fostering an environment where our players can grow not just as athletes, but as individuals. This partnership with Onrise is a significant step toward ensuring our players’ mental health is prioritized alongside their physical training. We believe that when athletes are mentally strong, they can perform at their best and contribute positively to the team.

Moving Forward Together

As we embark on this journey with Onrise, we encourage our players, staff, and supporters to engage in conversations about mental health and seek help when needed. Remember, mental wellness is just as important as physical fitness.

This partnership marks a new chapter for FC Dayton Soccer, one where mental health care is woven into the fabric of our team culture. We are excited to collaborate with Onrise and provide our athletes with the tools they need to succeed both on and off the pitch. Let’s work together to champion mental wellness in sports!

For more information about Onrise and their services, visit their website onrise.care. Click on "Get Care Now" and follow the process.

Stay healthy, stay strong, and let’s keep pushing the boundaries of what we can achieve together!

Fueling Success: The Importance of Nutrition for Young Athletes

admin-duda@playmetrics.com (Justin Brehm) — Mon, 30 Aug 2021 17:39:48 GMT

Fueling Success: The Importance of Nutrition for Young Athletes**

As the excitement of the soccer season kicks in at FC Dayton, it's crucial to remember that success on the field isn't just about skill and strategy; it's also about what young athletes put into their bodies. Nutrition plays a fundamental role in fueling performance, enhancing recovery, and supporting overall health. As coaches, parents, and players, understanding the importance of good nutrition is key to unlocking the full potential of our young athletes.

The Fuel for Performance:

Imagine a car trying to race with low-quality fuel—it simply wouldn't perform at its best. Similarly, young athletes need the right balance of nutrients to perform optimally on the field. Carbohydrates serve as the primary energy source, providing the fuel needed for intense bursts of activity during a game. Incorporating complex carbohydrates like whole grains, fruits, and vegetables into their diets ensures a steady release of energy, sustaining performance throughout the match.

Protein is essential for muscle repair and growth, making it crucial for young athletes who are constantly pushing their bodies to the limit. Lean sources of protein such as chicken, fish, beans, and tofu should be included in their meals to aid in recovery and promote muscle development.

Hydration is another critical component of good nutrition for young athletes. Dehydration can lead to fatigue, impaired cognitive function, and decreased performance on the field. Encouraging players to drink water regularly before, during, and after training sessions and games helps maintain optimal hydration levels.

The Impact on Performance:

The benefits of good nutrition extend beyond just physical health; they directly impact athletic performance as well. Proper nutrition enhances stamina, speed, agility, and mental focus—qualities that are essential for success on the soccer field. When young athletes fuel their bodies with nutritious foods, they have more energy to sustain high-intensity efforts, recover faster from training sessions, and perform at their peak during matches.

Additionally, a well-balanced diet supports immune function, reducing the risk of illness and injury that could sideline players during crucial games. By prioritizing nutrition, young athletes not only improve their performance but also set themselves up for long-term success in sports and life.

The Role of Education and Support:

As coaches and parents, we have a responsibility to educate young athletes about the importance of nutrition and provide them with the support they need to make healthy choices. This includes offering guidance on meal planning, teaching them to read food labels, and encouraging them to experiment with nutritious recipes.

Creating a supportive environment where nutritious options are readily available can also make a significant difference. Whether it's providing healthy snacks during breaks at practice or organizing team potlucks with nutritious meals, we can help instill healthy eating habits that will benefit young athletes both on and off the field.

At FC Dayton, we recognize that good nutrition is not just a recommendation; it's a cornerstone of athletic success. By emphasizing the importance of proper fueling, we empower our young athletes to perform at their best, both physically and mentally. Through education, support, and a commitment to making healthy choices, we can help our players reach their full potential on the soccer field and beyond. So let's fuel success together, one nutritious meal at a time.

STAFF ASSIGNMENTS ANNOUNCED FOR 2024-2025

admin-duda@playmetrics.com (Justin Brehm) — Wed, 30 Jun 2021 16:46:04 GMT

FC Dayton is excited to present their staff assignments for t he 2024-2025 seasons.

See all staff assignments, click here

Tryout dates will be officially announced after the first of April. At this time, we will open online registration via Playmetrics. Families will accounts already will see tryout registration as a featured program within the app.

As always, please don't hesitate to reach out with any quesitons.

Partnership with Sinclair Community College

admin-duda@playmetrics.com (Justin Brehm) — Sun, 30 May 2021 16:46:04 GMT

We are thrilled to announce an exciting new partnership between FC Dayton and Sinclair Community College! This collaboration opens up fantastic opportunities for our young athletes to train and develop their skills throughout the winter months and into the spring season.

Sinclair Community College will be providing us with indoor and futsal training space during the winter, ensuring that our players have access to high-quality facilities to hone their abilities even when the weather outside is less than ideal. Additionally, as we transition into March and the weather improves, Sinclair will also be offering outdoor grass space for our teams to practice and prepare for upcoming matches.

This partnership represents a significant milestone for FC Dayton, as it allows us to continue providing top-notch training opportunities for our players year-round. We are grateful to Sinclair Community College for their support and dedication to the development of youth soccer in our community.

We encourage all parents to take advantage of these excellent facilities and opportunities for their children to grow and excel in the sport they love. Together, let's make the most of this partnership and support our young athletes as they strive for success on and off the field.

Thank you for your continued support of FC Dayton. We look forward to a fruitful partnership with Sinclair Community College and a successful season ahead.